The Solar Plexus also known as the Pancreas is located on the spine at the same level of the hollow area at the top of your rib cage. Its colour radiates a golden yellow. On a physical level the Solar Plexus Chakra governs the Stomach, Pancreas, Diaphragm and Liver. Psychologically it governs Self Esteem, Courage, Personal Willpower and Commitment. A Healthy Solar Plexus Chakra stimulates our Energy field promoting Vitality and Self-Confidence. This is where we experience our “gut feelings” and when in danger releases the hormonal fight or flight responses.

Low Self Esteem and Self Loathing may disrupt the Chakra’s flow and you may initially experience a depletion of energy and feel anxious, drained and experience low self-esteem and difficulty making decisions. Addictions are often uncontrollable. At times you may outwardly express apathy, procrastination, or portray Vulnerability.